Kickboxing Classes for Adults in Chelmsford at Phoenix Martial Arts
Phoenix Martial Arts aims to redefine fitness and discipline through our invigorating kickboxing classes for teens and adults aged 13+ in Chelmsford. Our two classes offer a dynamic and inclusive environment for you to learn at your own pace, and enjoy the benefits that kickboxing offers!
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Ladies Only Class (Ages 13+)
Empowerment Through Kickboxing
Phoenix Martial Arts offers a ladies-only kickboxing class, specially curated for women aged 13 and above. Kickstart your fitness journey in an empowering space that combines the benefits of kickboxing with a supportive community. Our dedicated instructors guide you through sessions, building confidence, strength, and fostering a sense of camaraderie among participants.
Mixed Class (Ages 13+)
Fitness Redefined in a Dynamic Environment
Our mixed kickboxing class welcomes adults aged 13 and above. Discover the synergy of traditional kickboxing techniques fused with modern fitness training. This class is designed to enhance your skills, improve endurance, and create a vibrant atmosphere where individuals of all backgrounds come together to learn and grow.
Why Kickboxing?
Kickboxing transcends traditional exercise classes in Chelmsford. It's an exhilarating combination of physical activity and mental discipline. Kickboxing allows you to push boundaries, and achieve newfound levels of fitness and focus.
Why Phoenix Martial Arts?
At Phoenix Martial Arts, our commitment to your growth extends beyond the physical aspects of kickboxing. We infuse passion into every class, creating an environment where learning is enjoyable, and our high standards drive both instructors and students towards excellence.
Supportive Community & Passionate Instructors
Immerse yourself in a supportive and non-judgmental community where our passionate instructors guide you through every kick and punch. Our collective goal is to help you overcome challenges, cultivate resilience, and surpass your fitness aspirations.
Flexible Memberships & Free Taster Session
We understand the importance of flexibility. That's why we offer month-to-month memberships, paid by direct debit, providing convenient options for adults in Chelmsford.
Get in Touch Today!
Join us at Phoenix Martial Arts, where kickboxing isn't just a workout; it's a journey of self-discovery, empowerment, and fitness excellence. Elevate your exercise routine with our kickboxing classes for adults in Chelmsford, and let every punch and kick bring you closer to your fitness goals. Discover the transformative power of kickboxing at Phoenix Martial Arts in Chelmsford - your path to a healthier, stronger, and more focused you.
OUR CORE SKILLS
Here at Phoenix Martial arts academy, our core skills and values are at the heart of what we do.
We believe in helping people grow and develop in martial arts and beyond, by giving people the tools to overcome challenges and hardships in their lives.
We do so by creating a supportive and non judgemental community and by being passionate about what we do and making martial arts fun, whilst upholding high standards for ourselves and our students.
Below are some of the key skills we promote in our Hatchlings program.
Build Lasting Confidence
We feel many adults neglect their health, fitness and well being leading to low self esteem and confidence. When was the last time that you did something for YOU, to better and improve yourself.
Embrace the challenge of training and discover a change which goes beyond just strength and fitness, creating a self-assuredness and confidence in your abilities and yourself, resonating not only in class, but all aspects of your life.
Our goal is to help you to build on your confidence and self esteem, feel better about your fitness and strength goals and help build a long lasting mindset of positivity.
Improve Strength and Fitness
Kickboxing is a transformative journey for adults seeking improved fitness and strength. The dynamic workouts in our classes build physical resilience, enhance cardiovascular health, and build strength. As participants progress in their training, they not only witness improved physical well-being but also develop mental toughness, becoming more resilient and determined in their overall approach to health and fitness.
Learn Self Defence
Our kickboxing classes are not just about physical fitness; they equip adults with essential self-defense skills. Participants learn techniques that provide a heightened sense of personal safety, fostering a greater sense of security and self-assuredness in navigating today's world. Beyond the physical aspects, these skills nurture mental fortitude and the confidence to protect themselves if necessary.
Relieve Stress
Kickboxing is a powerful tool for stress relief in adults. Hitting the pads provides a safe and effective outlet for releasing pent-up stress and anxiety. It fosters a balanced and resilient approach to life's challenges.